What tests us, what changes us, and what helps us move forward.

April Capochino Myers is an author and journalist who has spent years writing about how people live through loss, upheaval, and change — including in her own life.

Through her writing, podcast, speaking, and one-on-one conversations, she helps people cut through the noise, find the ideas that matter, and figure out what might help them move forward.

Living in the Gray

Living in the Gray is a memoir about loss, contradiction, change, and the long process of finding peace without pretending life is simple.

Through snapshots from her own life, April writes about the moments that changed her, the lessons she resisted, and what she learned about making room for two opposing truths at the same time.

Living in the Gray by April Capochino Myers
April Capochino Myers seated against a brick wall

Cutting through the noise

There’s no shortage of advice about how to heal, grow, move forward, or find peace.

April has spent years working her way through it — through therapy, books, podcasts, programs, conversations, reporting, and her own life. She doesn’t claim to have invented the answers. Her strength, drawn in part from a 25-year career as a journalist, is sorting through what’s out there, finding the ideas that seem useful, and helping people figure out where to begin.

She can’t do the work for anyone. But she can help people cut through the noise.

Talk with April

April is available for readings, author conversations, podcast interviews, group talks, and one-on-one conversations.

Her work centers on how people move through loss, upheaval, and change — and how they begin finding peace, perspective, and a way forward.

The Podcast

April continuously documents ideas she’s encountered through books, therapy, conversations, and lived experience. With a passion for researching and reporting, she explores what those ideas mean and how they might help others.

Choosing love — always

April opens Season 2 with a look at choosing love when life gets hard, what she’s learning from her 12-year-old niece, and how daily meditation helps her stay grounded.

Almost 20 years of marriage

April’s husband joins for an honest conversation about two decades of marriage, why relationships take work, and a few simple ways they keep talking and reconnecting.

Loving through loss

April reflects on the connection between love and grief, why loss is the price of caring deeply, and why she would still choose love every time.

  • "April writes with so much grace and vulnerability that it makes you feel like you are experiencing every moment right along with her."

    — CT, on Living in the Gray

  • “When I was overwhelmed and stuck, April helped me sort through what was actually useful for me. I left our conversations with two concrete things to try and a much clearer sense of where to start.”

    — AG, on talking with April

  • "Humans like you give me hope."

    — JR, podcast listener

  • Reading April's words feels less like reading and more like sitting across from a trusted friend who’s willing to tell the whole truth – beautiful, messy and everything in between. She has a gift for making you laugh through tears and feel seen in your own vulnerabilities.

    — MB, Praise for Living in the Gray

Get the Next Thing First.

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