April Capochino Myers recording the Living in the Gray podcast

The podcast

Living in the Gray explores the ideas, experiences, contradictions, and questions that shape how we move through life. April draws from books, conversations, reporting, lived experience, and the things she’s still figuring out herself. Listen here or wherever you get your favorite podcasts.

April Capochino Myers 7/28/26 April Capochino Myers 7/28/26

Do it Scared

April talks about doing something even when you’re scared — including riding a bike across the Golden Gate Bridge despite being afraid the entire time.

April Capochino Myers 7/14/26 April Capochino Myers 7/14/26

Scars

April reflects on the connection between love and grief, why loss is the price of caring deeply, and why she would still choose love every time.

April Capochino Myers 6/16/26 April Capochino Myers 6/16/26

19 Years

April is joined by her husband, Luke, for an honest conversation about two decades of marriage, why relationships take work, and a few simple ways they keep talking and reconnecting.

April Capochino Myers 6/9/26 April Capochino Myers 6/9/26

Lead with Love

April opens Season 2 with a look at choosing love when life gets hard, what she’s learning from her 12-year-old niece, and how daily meditation helps her stay grounded.